About
Modern Day Warrior is all about bringing a tough mentality to men. Being hard and strong used to be something men took pride in, but in the modern day, we have lost that attitude. We take nothing for granted, we know life doesn't give out handouts, it's all about hard work. I believe we are the best at what we do, changing men's bodies and minds to bring out the best in themselves.
Mission
Our mission is to teach men how to get into incredible shape and show them how to keep the fat off for life.
There is so much misleading information out there on health, it can be confusing. We simplify it and teach you how to implement it into your life.
Many men travel the long journey alone but we are different, we thrive together and drive each other to the next level.
Vision
When I was younger, I always believed I didn't need a coach.
That stubborn attitude led me to make so many mistakes. I spent thousands on supplements and quick fixes until I finally learned how to crack the code.
My vision is to help men with support and guidance, get into great shape, with big chests, arms, and abs.
My aim is to do this in 6-12 months compared to the 8 years it took me.
We don't do quick fixes, We change lives.
Services
We offer in-person coaching at our private studio gym or online programming and nutrition support for those who live further away or abroad.
Find us
Our gym is based in Whiteabbey, Northern Ireland.
BT37 0AL.
We also have Online coaching if you don't live close by.
Please don't drop in/call at the gym, reach out via social media or click the join us link at the top of the page.